Hearthy
Cucumber seed
Cucumber seed
Couldn't load pickup availability
Nutritional Benefits:
-
Rich in Nutrients: Cucumber seeds contain essential nutrients such as protein, fiber, magnesium, potassium, and vitamins like B, C, and E.
-
Antioxidants: They are a good source of antioxidants, which help protect the body from damage caused by free radicals.
-
Healthy Fats: The seeds also contain healthy fats, including omega-3 and omega-6 fatty acids, which are beneficial for heart health.
Health Benefits:
-
Digestive Health: The high fiber content in cucumber seeds helps promote healthy digestion and regular bowel movements.
-
Hydration: Cucumber seeds, like the cucumber fruit, have a high water content, aiding in overall hydration.
-
Weight Management: The combination of fiber and nutrients in cucumber seeds can help support weight management by promoting a feeling of fullness.
Share
