Black Seed

Black seed, also known as Nigella sativa or kalonji, is a small black seed with a distinctive, slightly bitter flavor and a peppery aroma. Revered for its medicinal properties, black seed has been used in traditional medicine for centuries. It is rich in essential fatty acids, vitamins, and antioxidants, making it a popular choice for promoting overall health and wellness. Often used in cooking, black seed can add depth to dishes like curries, bread, and salads. In addition to culinary uses, it is frequently found in herbal remedies and oils, celebrated for potential benefits such as supporting immune function and reducing inflammation. Its unique flavor and health-promoting qualities make it a valuable addition to both food and wellness routines.