Black Garlic

Black garlic, made by fermenting raw garlic, offers
numerous health benefits. It's rich in antioxidants,
which help combat oxidative stress and inflamma-
tion. Black garlic also supports heart health by im-
proving cholesterol levels and circulation. Addition-
ally, t has potential anti-cancer properties and can
boost immune function. its high allicin content may
provide antibacterial and antiviral effects.
How tor use: For most people, consuming 1 to 3 cloves
(buds) of black garlic daily is considered safe and
beneficial.

BENEFITS
1. More antioxidants than in raw garlic
2. Supports respiratory health
3. May help manage blood sugar levels
4, Supports liver function
5. Lowers your-cholesterol levels
6. Helps keep your heart healthy
7 May fight some cancers
8. Has anti inflammatory effect
9. May improve brain health & memory
10. Strengthens your immune system
11. Has antimicrobial effects
12.Repair of age-damaged skin
13.Stop Constipation
14.Delays the Aging Process
15.Joint Support