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Medjoul dates are a large, soft, exceptionally sweet date variety often called the king of dates, prized for their rich, caramel-like flavour and chewy texture. Hearthy stocks premium Medjoul dates alongside Ajwa and regular varieties.

Dates, almonds, walnuts and dried figs are commonly included in pregnancy diets, traditionally valued for their iron, folate, calcium and healthy fat content - dates especially in later stages. Always check with your doctor about quantities.

Yes - we put together gift hampers of nuts, dry fruits, dates, chocolates and teas, perfect for festivals, corporate gifting, or sending to family in Kochi and beyond.

Almonds, walnuts and pistachios are popular for weight management - nutrient-dense and helpful for satiety in a measured handful, since nuts are calorie-rich.

Yes - hearthy.in ships dry fruits and dates across India, with shipping costs and delivery times calculated at checkout based on your location. We also support several international destinations for NRI customers.